Hair Growth Foundations (Mini Course)

Understanding Growth, Breakage, and Retention From the Inside Out

Healthy hair growth isn’t just about products — it’s about understanding how your routine, scalp, lifestyle, and internal health work together. In this mini course, you’ll learn how hair truly grows, why breakage is often mistaken for slow growth, and how daily habits support or sabotage results. We cover moisture vs protein, scalp health, stress, sleep, nutrition, tension, and what real length retention looks like. No gimmicks — just clear, foundational education.